im not gpoing to lie. i ate a few bad things here and there. namely on both weekends (l;ast sat) and two days ago (fri night) i ate junk cause wasn't at home. and i skipped cardio last satday and my body weight circuit 3 days ago (this friday), yeh same days as when i ate junk.
But whatever, just gotta move on and run faster and trtain harder....
Current Weight : 70 kgs.
Yeh!! lost some :D
Pics and stuff below.
I eat breakfast, but usually im in such a rush you know so no pictures. but thats basically egg whites and cereal/bread and milk and yoghurt.
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| Lunch for school. Mixed frozen vedgies and chicken breaast sliced. |
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| Lunch at home. - Diced chicken breast and frozen vedgies |
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| @ 70 kilos :D |
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| before bed, cottage cheese and frozen vedgies. |
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| I feel like im making progress :D |
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